Scapular Retraction And Depression

Scapular retraction and depression exercise - Part 1

TurnFit - Vancouver Personal Trainers

Scapular retraction and depression

Shoulder blade retraction and depression (simple demonstration )

Bodyweight Muscle

Scap elevation depression

Institute of Sports and Spines

Shoulder 1: Scapular Depression and Retraction

EvolveChiropractic

YTWL Scapular Depression

Rotator Cuff Exercises | Scapular Retraction Depression with Theraband

Physio Logic NYC

Shoulder-blade Depression & Retraction (for Pull-ups)

Bodyweight Muscle

Scapular retraction and depression exercise -Part 2

TurnFit - Vancouver Personal Trainers

Elevation & Depression | Scapulothoracic Joint Play Assessment & Mobilization

PhysioCare - Shoulder Retraction and Depression

AROM Scapula (elevation, depression, retraction / adduction, protraction / abduction)

Dr. Borst's Occupational Therapy Classroom

Scapular Adduction and Depression MMT

How to Cue the Scapula During Shoulder Exercises

Scapula Control

Protraction & Retraction | Scapulothoracic Joint Play Assessment & Mobilization

4. Scapular Depression

Scapular Retraction Exercise

Rehab My Patient

Scap Elevation, depression, protraction and retraction

DO NOT pull the scapula back and down!